Adventure through Mainland Mexico and stay at Playa Abierta
Lodging
Adventure through Mainland Mexico and stay at Playa Abierta


Activities
Classes & Workshops

A “Sound Bath Meditation” is a very therapeutic form of meditation because you are literally “bathed” in sound waves. As these sound waves wash over your body they can take you into the theta brainwave state which leads to relaxation, healing, & deep meditation.
This type of meditation is wonderful for all types of meditators, but especially for beginners. The bowls offer something for your mind to hold onto besides the endless chatter of your inner dialogue.
So come join us as, Anthony Profeta, Meditation Teacher, uses the sounds of Tibetan and Crystal Bowls to wash away your stress, fill you with a sense of inner peace and joy, and create an experience which will allow you the opportunity to bring healing to your body, mind & soul.
After a brief introductory talk, you will get comfortable for a 60-minute Crystal & Tibetan Bowl Meditation. You will be able to lay on a yoga mat on the floor (with props if you desire) or sit in a comfortable seated position. This is a time to get silent and still so you can let the vibrations and sounds flow through you, breaking through any energy blocks you may be experiencing.